A peek into my pantry by Keri Glassman from Nutritious Life
What a peek in your pantry reveals about your health, wellness & fitness… Yesterday morning, as my daughter Audrey was stepping on a Miami-bound plane on a business trip, I was taking her place on a New Year, New You Pantry Makeover phone interview with nationally recognized nutrition expert and published author Keri Glassman. Keri [...]
Fitness Deal of the Day: Save 25% Off at Athleta.com!
November 15, 2011 by Jane
Filed under fashion deals, Fitness, Jane, Mom Fashion
Here’s a (calorie-free!) holiday treat to jump-start the season! Save 25% Off at Athleta (and Gap, Old Navy, and Banana Republic… plus save 20% at Piperlime)! Use coupon code TREAT at checkout. Hurry! Sale ends 11/16/11 at 11:59pm EST. Stock up on gifts for your friends and family (and of course YOURSELF!), whether you need [...]
Found On Etsy: 10 Great Gifts For Fitness Fanatics
November 14, 2011 by Jane
Filed under Fitness, Fitness Fashion, Jane
Got a fitness lover on your gift list? One who loves pretty, handmade things? Look no further than Etsy for gift inspiration! Here are 10 cool, unique, handmade gift ideas for the workout enthusiast in your life: 1) For the yogi – a “fashionable, functional and fun” yoga mat bag (by Shanti Designs): 2) For [...]
Motivation: post-workout photo op
One of my favorite fitness bloggers, Renee Ross, frequently posts photos of herself post-workout. In those photos, she always looks so happy, energized and invigorated. It reminds me that that’s how I feel after I work out, too. Sometimes getting out of bed or off the couch or out of my comfy clothes to exercise [...]
Couch to 5K… literally
It seems that on this past Saturday, October 22nd, everything aligned just perfectly for my husband Barry and me to run in a race together for the first time ever. That would be ever. Barry never considered himself a runner. And I began running just 3 years ago. Barry would become my biggest fan… making [...]
Couto-Duo (Jane and me) ride into the sunRISE!
There’s nothing better than getting up to a spectacular Autumn early morning chill, and ribbons and ribbons of pinks, purples, blues and golds painting the sky… And meeting Jane for a spectacular Autumn early morning chill of a bike ride… The beauty of the day, my daughter, our wherever-we-end-up destination are gifts that I treasure… [...]
70.3 miles to self-discovery and a wonderful nurse…
Last Friday I was visiting my Mom as she recuperated from surgery. She was anxious to get up and to walk around… stretch her legs and feel her body in motion. My Mom has always been a swirl of energy! My Mom was attached to about a million or so tubes of various lengths and [...]
C25K-ing along and IT’S REALLY TRUE WHAT “THEY” SAY ABOUT EXERCISE
OK. Who are “THEY” anyway? “THEY” are scientists, physicians, researchers, therapists and a whole slew of people just like me who know for a fact that exercise increases energy and energy begets energy. I’ve seen this what-appears-to-be-a-miracle phenomenon inside these boomer bones of mine… and now I’m seeing it in another boomer, my husband Barry. [...]
Can you say VERSATILE? Just say 4all by jofit!
I love being active. I love being fashionable. But I really love easy, stylish and VERSATILE fashionable active-wear. Well, I don’t think anything can compare to my 4all by jofit Draped Ruffle Tank. If a tank top can be a new best friend… this is it! Just take a peek where the two of us [...]
63 C25K
63 C25K sounds like some kind of secret code. In a way, it is. My husband Barry is 63 years old and he’s training with the C25K program to run his *first 5K race. (There is that little *asterisk because Barry has run a 5K here and there over the years with absolutely no training [...]
