Guest Post: Taking up running – and loving it

I am thrilled to present a guest post from one of my Team 4all teammates, Tina from Faith Fitness Fun. A mother of two who has recently begun running, she has some really great tips for new runners! Running. An activity that seems to either evoke immense excitement or extreme hatred. I used to fall [...]

Win a fun, flirty workout skort from 4all!

Ahh… Spring! It’s finally here – at least technically speaking! It has still been a bit chillier than we’d like it here in New England, but we’ve had a few mild days – and at least we know the warmer weather is right around the corner. And we’re more than ready to welcome it with [...]