C25K-ing along and IT’S REALLY TRUE WHAT “THEY” SAY ABOUT EXERCISE
OK. Who are “THEY” anyway? “THEY” are scientists, physicians, researchers, therapists and a whole slew of people just like me who know for a fact that exercise increases energy and energy begets energy. I’ve seen this what-appears-to-be-a-miracle phenomenon inside these boomer bones of mine… and now I’m seeing it in another boomer, my husband Barry. (Should I call him Boomer [...]
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