Saturday, February 11, 2012

Maternity Must-Have: For Two Fitness Apparel on zulily

January 18, 2012 by Audrey  
Filed under Mom Fashion Report

Looking for some fabulous fitness maternity wear? Check out Zulily’s sale today: For Two Fitness In 2010, the CEO of For Two Fitness became pregnant for the first time and was faced with the harsh realization that there was a tremendous lack of stylish maternity active wear. With a desire to abolish shapeless and unflattering [...]

Getting back on (the fitness) track

November 19, 2011 by Jane  
Filed under Jane

I feel like I’ve been one big fitness FAIL this week. I know I should probably cut myself some slack, given that we just purchased a house on Monday and began doing renovations… but I only got one workout in all week, and, well… that’s not going to cut it if I’m going to be [...]

Motivation: post-workout photo op

November 12, 2011 by Jane  
Filed under Fitness, Jane

One of my favorite fitness bloggers, Renee Ross, frequently posts photos of herself post-workout. In those photos, she always looks so happy, energized and invigorated. It reminds me that that’s how I feel after I work out, too. Sometimes getting out of bed or off the couch or out of my comfy clothes to exercise [...]

Today’s the Day I Start to Workout

October 27, 2011 by Audrey  
Filed under Audrey

I’ve never needed it more in my life. I’m committing myself… and I’m putting it out there! So stay on me! Vera Sweeney… are you with me? xo

Couch to 5K… literally

October 24, 2011 by Sharon  
Filed under C25K, Fitness, Sharon

It seems that on this past Saturday, October 22nd, everything aligned just perfectly for my husband Barry and me to run in a race together for the first time ever. That would be ever. Barry never considered himself a runner.  And I began running just 3 years ago. Barry would become my biggest fan… making [...]

Couto-Duo (Jane and me) ride into the sunRISE!

October 18, 2011 by Sharon  
Filed under Fitness, Sharon

There’s nothing better than getting up to a spectacular Autumn early morning chill, and ribbons and ribbons of pinks, purples, blues and golds painting the sky… And meeting Jane for a spectacular Autumn early morning chill of a bike ride… The beauty of the day, my daughter, our wherever-we-end-up destination are gifts that I treasure… [...]

70.3 miles to self-discovery and a wonderful nurse…

October 17, 2011 by Sharon  
Filed under Fitness, Sharon

Last Friday I was visiting my Mom as she recuperated from surgery.  She was anxious to get up and to walk around… stretch her legs and feel her body in motion.  My Mom has always been a swirl of energy! My Mom was attached to about a million or so tubes of various lengths and [...]

C25K Update on Barry – already on Week 6!

September 29, 2011 by Sharon  
Filed under C25K, Sharon

I remember the first day Barry and I headed outside to begin our C25K Training Program.  It was such a re-start for me and a START-START for Barry. But as with all starts, it is as crazy hard as it is crazy inspiring. I remember how the thought of running 60 consecutive seconds seemed an [...]

GAIAM, Rodney Yee, a decade, a video cassette, an East-facing window and me

September 15, 2011 by Sharon  
Filed under Sharon, Yoga

Several years ago, when my daughter Audrey was living and working in New York City, she met a man one day at her place of employment, Donna Karan International. I remember Audrey calling me that day and telling me about this gentle, gracious, kind man who stopped to talk with her… a man in sharp [...]

C25K-ing along and IT’S REALLY TRUE WHAT “THEY” SAY ABOUT EXERCISE

September 14, 2011 by Sharon  
Filed under Fitness, Sharon

OK. Who are “THEY” anyway? “THEY” are scientists, physicians, researchers, therapists and a whole slew of people just like me who know for a fact that exercise increases energy and energy begets energy. I’ve seen this what-appears-to-be-a-miracle phenomenon inside these boomer bones of mine… and now I’m seeing it in another boomer, my husband Barry. [...]

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