People often ask me how I lost all the weight.  They have that twinkle in their eyes, fully expecting to hear my secret, my shortcut.  Is there a magic pill? I’m sorry, there is not! It’s just that I learned to make good choices.  Look, I have four kids and am always running here and there.  Ideally I’d be home [...]

Sometimes the best gift you can give yourself is something healthy, especially around the Holidays. With the holidays comes spending time with family and friends, traveling, late night shopping trips, late night wrapping adventures, lots of baking and (possibly) lots of entertaining. You need to keep yourself in healthy! Give yourself an easy, affordable gift this Holiday season and into [...]

There’s one thing that REALLY matters to me when it comes to food – TASTE! I love Healthy Choice’s – Complete Meals – Classic Meatloaf. If you want a good slice of meatloaf – you gotta try Healthy Choice’s one! Delicious! Disclosure: This blog post is sponsored by Healthy Choice. Please visit http://www.spokespersonwanted.com/ for more information on Healthy Choice and [...]

Growing up, my mother was very focused on instilling healthy eating habits in us. I remember as a child we never had soda (or pop, depending upon where you live), sugary cereals (oh, I wanted them so badly!), or a pantry filled with chips and cookies. When we did, it was a complete special treat. I really grew up knowing [...]