Hurricane Irene is THE hot topic in Rhode Island these days. You can’t turn on any of the local television stations without full coverage of the storm all. the. time. So it’s weird to me that it still hasn’t hit us yet… and it’s not even supposed to until tomorrow afternoon. When my friend Jo-Lynne posted this on Facebook this [...]

As we all know, juggling family, friends, career, housework, exercise – and everything else in our lives – is a challenge. Sometimes there are just too many balls up in the air and one (or more) things go on the back burner. For the last few months, I have been a bit sporadic with my fitness routine. Yes, a few [...]