When it comes to your own personal sleep, how much do you know?

Do you know how many restful hours you’re getting?

Do you know if your restless hours outweigh your restful?

Do you know what kind of mattress you prefer – firm, soft, etc?

Do you know what time you regularly get up to start your day?

How about your heart rate? Breathing rate?

I didn’t know many answers to the questions above a few months ago. To be honest with you, sleeping for me has just always been something that’s part of my daily routine. When I was tired, I went to bed. I never really thought much about it on a personal level. What changed everything for me was chatting with Pete Bils last January while at CES with Sleep Number. Pete is the VP of Sleep Innovation and Clinical Sleep Research and he is a true sleep expert. He truly made me realize how much everything in your life can be effected by sleep. It was an eye opener for me… from the lighting in the room, to the temperature in the room, to the kind of mattress you use, to the time you go to bed and wake up… everything plays a role. It made me have that true, “ah-ha!” moment.

I partnered with Sleep Number last January when they launched their New SleepIQ Kids Bed.  I was beyond excited to be able to track the sleep patterns of my children and to make sure they were getting the best sleep possible.  I was just dazzled by their SleepIQ technology and really knew this game changer would help parents everywhere when it comes to sleep and their children.

But the best part for me was when Sleep Number partnered with me to create a true connected family when it comes to sleep by providing me with a Sleep Number x12.  Now me and my husband would have the chance to track and optimize our sleep and really get a full spectrum of how our family sleeps as a whole.  We’ve been using the Sleep Number x12 for a few months now and I have to say, it’s absolutely incredible. Just incredible.  As Sleep Number says, “The best bed in the world means you’re on your way to getting the best sleep of your life. Enter the ultimate sleep experience. The x12 bed. Only from SLEEP NUMBER.^®“

Are you ready to see our bed?? I thought it would be fun to do a video… this way you can see my sleep tracking online and be able to see what the bed looks like and how much we love it!

Pretty amazing, right?

The advanced DualAir™ technology is just incredible. It easily guides you to your ideal level of firmness, comfort and support on each side — your Sleep Number® setting. As you could see, mine is 55. You’re getting advanced comfort materials and layers of exceptional pressure-relieving memory foam provide long-lasting quality, comfort and support in every position. You can do voice commands, get a massage, lift up/down, under bed lighting… the features are simply amazing. Not to mention, you get to see your heart rate and breathing rate, too. I’m truly just in awe by it all! It’s like having a bed from the Jetson family! You get all this sleeping information right from your phone, too – everything is there!

We are head over heels and finally have an idea as to how we’re sleeping. I couldn’t believe how many restless nights I had, so this was able to help me change my patterns and help bring me to a better night sleep.

For more information on the Sleep Number x12, head over here.

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Disclosure: This is a sponsored posting. All opinions are 100% my own.