Jane — July 22, 2009 at 11:35 am

My first half-Ironman!

On July 12, I competed in my first half-Ironman – the Amica Ironman 70.3 Rhode Island triathlon. It was a 1.2 mile swim, a 56 mile bike and a 13.1 mile run.

My friend Pam Cotter at the Providence Journal asked me if I would write a guest post about my experience on her Projo.com fitness blog. I was more than happy to do so.

If you’d like to read about it, here it is!

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