Crystal Light – I PLEDGED it. And I did it. (Thank you!)

Crystal Light, I did it. And I was beyond excited to see that 161 (through Facebook, too!) of my readers challenged themselves, too. One full week of staying hydrated. I’ll tell you, for me personally, you couldn’t have picked a better week to challenge me. I was visiting my in-laws all last week in Pittsburgh [...]

Let's PLEDGE to drink more WATER! (It's 85 degrees here today.)

A little over four years ago, I gave up drinking soda (or as some say, “pop”) because of recurring digestive problems and post-teen skin problems. I literally woke up one morning and said, “That’s it. No more.” I remember the look on my husband’s face as I went into the fridge and opened and dumped [...]