Disclosure: All opinions are my own! I have been provided compensation as well as a free product from the makers of Fiber Choice® for taking part in the 30-Day Get Picky Challenge with Fiber Choice®.
If you have been following along for the last few weeks, you know I took the 30-Day Get Picky Challenge with Fiber Choice®. I committed to taking Fiber Choice® supplements throughout the month of August as a way to get more fiber in my diet. This was part of an overall goal to take better care of myself by incorporating healthy habits into my hectic life – in addition to my role as mom to an almost-7-month-old boy and three big dogs, I work part-time outside of the home, take care of the books for my husband’s landscaping business, play an administrative role for two Facebook pages, and blog here at Mom Generations.
It’s a constant balancing act, and one that makes it difficult (though not impossible) to squeeze in the good and necessary things I really want to add to my life, like exercise and honest-to-goodness healthy meal planning. But taking fiber supplements? That I can do. And that’s why I was so eager to take on the 30-Day Get Picky Challenge with Fiber Choice®.
I have reached the end of those 30 days, but that doesn’t mean I will stop taking my supplements. Going into this challenge, I knew that if they weren’t tasty or easily accessible for me, I would have a hard time completing the 30 days. Luckily, the Fiber Choice® chewable tablets I chose were actually great-tasting. And as for being easily accessible? The Fiber Choice® container has become a part of our kitchen landscape now, right next to the Keurig.
As you may know, fiber plays a large role in our overall health, helping to maintain and support our digestive tract by keeping food moving through our system. Fiber Choice® products contain 100% soluble natural fiber to help support the immune system, digestive tract and overall health and regularity, and can be taken every day as part of an ongoing effort to live a healthier life.
Here are a few more points to remember about fiber:
- It’s important to get the recommended daily allowance of fiber each day to maintain your health and well-being. The recommended daily fiber intake is 25 to 30 grams, but according to the American Dietetic Association, most Americans get only about half that amount.
- Even for the healthiest eaters, getting the daily recommended intake of fiber can be challenging. Incorporating Fiber Choice® into your daily routine may help you maintain good digestive health.
If you’re interested in taking the 30-Day Get Picky Challenge yourself, here’s what you need to know: Fiber Choice® Fiber Choice® fiber supplements are available at most mass merchandisers, drug stores and grocery stores throughout the United States and are available online at drugstore.com and amazon.com. They come in five formulas: Fiber Choice® chewable tablets; Fiber Choice® Fruity Bites; Fiber Choice® Weight Management; Fiber Choice® Plus Calcium and Fiber Choice® Plus Antioxidants (for more information on all of these you can visit www.FiberChoice.com).
**As an added incentive for you to make the switch to Fiber Choice®, check out the Fiber Choice® Consumer Challenge taking place throughout this month! Each week in September, five winners will be selected at random to win high-value coupons. At the end of the month, one participant will win a $500 prepaid gift card. More info here: www.fiberchoice.com/
I’m excited about the easy addition of fiber to my diet thanks to Fiber Choice®. Let me know if you decide to take on the challenge for yourself!